Pastor Roland has lots of free self help resources to read and listen to.  Over the past 25 years many can be found:
people have enjoyed listening to his weekly radio programs which are archived to listen to free.  At can also be found access to
A free meditation for stress management
Free audio podcasts to listen to of Roland's popular radio program
Dozens of posts about many frequently asked question
Roland's books on life issues and relationship issues to preview

There are also links there to our other blogs including the Healing Relationships blog where there are articles, audio and Roland's books about relationships. 

Many people have found that the answer to their spiritual question may be found among the resources, as Roland has written many articles and  blog posts about frequently asked questions. 

Over the years, many people have heard Roland on the radio and have taken advantage of  his free resources and some have derived benefit  from them. You are welcome to look over the free resources. Radio programs are updated every week, and there are always new articles, blog posts, and books. Once again, thanks for visiting.

ADVISORY:  If this is an emergency, if you are in crisis, or in danger, do not contact me.
Please read the following important information.

If you are looking for online counseling, online counseling is not appropriate for all kinds of personal problems, nor is it a replacement for face-to-face visits with your mental health care provider or spiritual care giver. For legal or financial issues, consult the appropriate professional. 

Online chat or counseling is not for you if you are under 18, are having thoughts of hurting yourself or others, are in a violent or abusive relationship, are having psychotic symptoms, are under the influence of alcohol or drugs, or are in crisis.

If you are ill, please contact your health care provider.

If you are having thoughts of hurting yourself or others, it is important that you seek professional help immediately where you are. You are not alone - people are standing by, ready to listen. If you are located in the US, call 1-800-273-8255 or 911 and ask for help. If you are outside the US, go to to find the support hotline in your country and area.  You are not alone. People are standing by to help you.

If you or someone in your family are experiencing bullying, child abuse, or domestic violence or abuse, you should seek help immediately from your local social service agency, women's shelter, mental health professionals, law enforcement, or child protective services. You are not alone. People are standing by to help you. Get help right away. Internet and phone use can be monitored. Be careful. If need be go to a safe phone or safe internet connection to get professional help immediately.
Once again, thanks for visiting